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Can being overweight cause your legs to swell? Edema refers to the buildup of fluid outside the circulatory system. Swelling results when gravity causes this extra fluid to settle in the feet, ankles and legs. Being overweight and sitting or standing for more than an hour or two can cause edema.
How do you know if you are retaining water? Physical signs of water retention include swollen ankles and unexplained weight gain over a short period of time. Also, rings may not fit anymore and the stomach may feel swollen. One way to find out if you are retaining water is by gently pressing the foot, ankle or calf with slow, steady pressure using the thumb.
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